Mel completed her Diploma of Shiatsu and Oriental Therapies as well as a Cert IV in Massage in 2017, and her Diploma of Remedial Massage in 2018 here in Sydney. Her bodywork treatments grow intuitively in collaboration and connection with you and your body, in a welcoming, respectful and meditative space.
Informed by her love of functional anatomy and movement, science and meditation, grounded through motherhood and martial arts, Mel uses her finely-tuned senses to find the right points and what they exactly need. Instead of a forceful “no pain no gain” attitude, she applies a very gentle yet deep trigger points approach, her shiatsu skills and a range of other techniques, to melt away tension, restrictions and pain. This allows your body to come into greater alignment, connectedness, and balance – and will leave you feeling deeply relaxed and nurtured, and freer to move, work and enjoy life.
Sessions with Mel are tailored to your individual needs, and can integrate a range of modalities and techniques, including:
Therapeutic Relaxation Massage
Myofascial Trigger Point Therapy
Deep Tissue Massage
Scar tissue release
Active and Passive Stretching
Shiatsu therapy (Japanese acupressure)
All treatments recognised by major health funds.
Wednesdays and Fridays 2pm – 7pm at Haberfield Health