Can you say no?

What is it about the prospect of saying “No” to someone that fills us with fear? Why is it more important to say “yes” to someone else, when we know it means saying “no” to ourselves. At work, are you the person who is always given the extra...

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Headache

What is the location of your headache trying to tell you??? At some point in our lives, we’ve all had a headache. For some of us, they are only a minor annoyance; for others, they are debilitating. I think that we can all agree that headaches can...

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Acupuncture

When winter season is upon us! The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment and this is the time of the year to reflect on health, replenish energy and conserve strength...

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Welcome

DO YOU REMEMBER WHAT IT FEELS LIKE TO HAVE BOUNDLESS ENERGY & ENTHUSIASM? DO YOU KNOW WHAT IT COULD FEEL LIKE TO BE YOUR ABSOLUTE BEST?   Wellness…..Vitality….. Strength   Most of us remember feeling energetic, vibrant and healthy...

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