Ever heard the saying ‘got up on the wrong side of the bed this morning’? Some days this applies because you’ve awoken to a sore back which puts you in a mood all day. If you’re someone who has suffered with back issues in the past then here’s a...
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Painful periods are a common occurrence in many women’s lives. This pain is caused by uterine muscle contractions before or during one’s period as the body is preparing to shed the unused lining of the endometrial tissue. This pressure in...
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Acupuncture and moxibustion are known to assist with natural fertility; but there is also an increasing amount of research that shows that Acupuncture can support higher success rates of IVF-assisted pregnancy with the outcome of birthing...
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Our body is interconnected and interdependent on the healthy function of each of our organs, tissues, bones, skin and the blood that flows through it. Acupuncture is well known for encouraging the smooth flow of Qi, blood and energy through our...
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Heat therapy has a long history of use throughout history for healing purposes in civilization. Humans have felt the benefits from a hot spring bath, to heating up stones, to burying oneself in warm volcanic ash. Moxabustion is a therapy that is...
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Our greatest enjoyment in life often comes when we are feeling at our best. Health has a key role to play in this and is worth investing in each and every day. Are you looking for a holistic natural and reliable health care system? Do you have...
View moreWhen winter season is upon us! The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment and this is the time of the year to reflect on health, replenish energy and conserve strength...
View moreFind out if you are experiencing adrenal fatigue.
This free short Fatigue & Burnout self-assessment can help you determine if you are experiencing some level of adrenal fatigue.
